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About Lifeforce Labs

 

Brain and Mental Health Are

The Defining Challenges of This Century.

Lifeforce Labs

In a rapidly changing, always-on world, our brain and mental wellness are either our greatest strength or our greatest vulnerability.
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Lifeforce Labs empowers leaders and teams to transform this reality by strengthening their inner technology—their Life-Force Energy.
 
Rooted in the Lifeforce Method, our work blends the science of neuroplasticity, the grounding of mindfulness and somatic practices, and the timeless wisdom of yoga.
 
The result is a powerful, modern toolkit that builds resilience, sharpens creativity, and expands both individual and team capacity, supporting sustainable, whole-person wellness.​

Meet Alison E. Berman
Founder & CEO

Alison E. Berman is a communications expert and embodied leadership practitioner with over a decade of experience leading communications for visionary venture capital firms, think tanks, and foundations at the intersection of planetary health and human potential.

 

She blends this strategic background with advanced training in yoga, neuroscience, and mental health to support leaders and teams in cultivating grounded, resilient, and high-performing inner systems.​

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After witnessing the toll that high-pressure environments take on founders and teams, and navigating her own health crisis triggered by toxic mold exposure, Alison stepped onto a new path and founded Lifeforce Labs, driven by the belief that brain health and mental wellness are the defining challenges of this decade.

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Alison is driven by the conviction that when individuals understand their inner physiology and learn the tools to regulate their nervous system, they can transform their mental, emotional, and physical health from within—and that truly changes everything.

Accreditations & Trainings 

2015-2025

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  • Integrated Holistic Yoga for Mental Health: Cultivating Emotional Resilience and Fortitude, YogaX, Stanford University (In process)

  • RYT 200-Hour Self Mastery Kundalini Yoga

  • NeuroPsychological Foundations In Yoga, YogaX, Stanford University 

  • Kundalini Yoga Therapy and Polyvagal Theory, Guru Ram Das Center for Medicine & Humanology

  • Certified Professional Coach, Co-Active Training Institute (CTI)

  • Compassion Cultivation Training™ (CCT), Stanford University

  • Women’s Leadership Program, Stanford University

  • Sound Healing & Vibrational Therapy, Esalen Institute

  • Yoga Intensive with Master Teacher Janet Stone, Esalen Institute

  • Vinyasa Yoga & Meditation Week Immersion, Jeremy Falk (E-RYT 500)

  • Women’s Circling Arts, Jennifer Allen, MS, LMFT, ATR

  • Introduction to Nature-Based Soul Initiation, Animus Institute 

  • Human-Centered Design for Social Innovation, Acumen + IDEO.org

Let’s Connect

Please reach out to explore offerings and ways to work together. 

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Ferry Building, 1, Suite 201, San Francisco, CA 94111

 

© 2025 by Lifeforce Labs. All Rights Reserved. 

 

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