About Lifeforce Labs

Lifeforce Labs

In a rapidly changing and always-on world, our greatest edge is the ability to remain grounded, clear, and creative under pressure. LifeForce Labs empowers leaders and teams to cultivate this through strengthening their inner technology—their LifeForce Energy. Blending the science of neuroplasticity, the grounding of mindfulness and somatic practices, and the timeless wisdom of yoga, Lifeforce Labs offers tools and experiences that build resilience, sharpen creativity, and sustain high-vitality performance, supportive of whole-person wellness.

When individuals and teams are attuned to their bodies’ internal signals, they unlock deeper flow states, creativity, and cohesion, fueling performance without burnout. Whether through coaching, team labs, or yoga-based sessions, you will experience greater clarity, centeredness, and empowered presence. Fast.

Meet Alison
Founder & CEO

My mission is to bring greater wellness to high-achievers.

Alison is a 220-hour certified Kundalini Yoga Teacher and Co-Active Institute-trained Professional Coach whose work integrates yogic practice with the science of neuroplasticity.

In addition to her teachings with Lifeforce Labs, she brings over a decade of experience leading communications for venture capital firms and think tanks at the intersection of human and planetary health. She leverages this deep understanding of both the business and wellness worlds to inform her work.

As a certified Kundalini Yoga Teacher with advanced training in Self-Mastery and Somatic Awareness, Alison's work sits at the intersection of nervous system resilience, team cohesion, and mindful leadership. She empowers employees, executives, and founders to build mental, emotional, and embodied capacity, enabling them to co-create and thrive in high-performance environments.

Drawing on tools from flow state research, somatic practice, mindfulness, performance coaching, and Kundalini Yoga, she is passionate about making Kundalini Yoga and embodied resilience methods accessible to everyone—welcoming all body types and backgrounds—to empower those seeking tools for balance, vitality, and authentic self-expression, whether on the mat, in daily life, or even in the boardroom.

Her approach is direct, intuitive, and results-driven.

Accreditations & Trainings

2015-2025

220-Hour Yoga Alliance Certified Teacher, Self Mastery Kundalini Yoga
Certified Professional Coach, Co-Active Training Institute (CTI)
Compassion Cultivation Training™ (CCT), Stanford University
Women’s Leadership Program, Stanford University
Sound Healing & Vibrational Therapy, Esalen Institute
Yoga Intensive with Master Teacher Janet Stone, Esalen Institute
Vinyasa Yoga & Meditation Week Immersion, Jeremy Falk (E-RYT 500)
Women’s Circling Arts, Jennifer Allen, MS, LMFT, ATR
Human-Centered Design for Social Innovation, Acumen + IDEO.org

Let’s Connect